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Shake and Bake
1womancarnival
☀️ Denver ☀️
64 🔥
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL 🌴
5
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Saturday 11/23/19 @ 5:33 PM
✅
238
kj
76
rpm
46
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 12/12/19 @ 9:37 PM
191
kj
44
rpm
61
%
16
mph
Sunday 1/10/21 @ 7:53 PM
✅
200
kj
79
rpm
41
%
17
mph
30 min Outkast Ride
Denis Morton
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Sunday 12/6/20 @ 6:44 PM
147
kj
75
rpm
37
%
14
mph
Thursday 7/30/20 @ 6:12 PM
✅
184
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/1/20 @ 6:17 PM
155
kj
61
rpm
44
%
14
mph
Tuesday 6/23/20 @ 1:35 PM
✅
134
kj
80
rpm
41
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 6/16/20 @ 9:9 PM
118
kj
72
rpm
41
%
16
mph
Friday 4/3/20 @ 1:27 PM
✅
190
kj
77
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 12:14 AM
170
kj
68
rpm
43
%
16
mph
Thursday 4/2/20 @ 1:37 PM
✅
206
kj
78
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:50 PM
181
kj
69
rpm
44
%
16
mph
Sunday 3/22/20 @ 5:43 PM
✅
285
kj
77
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/23/20 @ 5:4 PM
240
kj
71
rpm
40
%
15
mph
Friday 5/17/19 @ 11:40 PM
✅
216
kj
75
rpm
45
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Tuesday 12/17/19 @ 9:53 PM
211
kj
43
rpm
64
%
16
mph
Saturday 12/21/19 @ 9:4 PM
203
kj
76
rpm
44
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Share
Saturday 12/21/19 @ 9:26 PM
✅
222
kj
44
rpm
65
%
17
mph
Sunday 12/15/19 @ 8:24 PM
✅
338
kj
73
rpm
46
%
18
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/15/19 @ 4:37 PM
244
kj
52
rpm
52
%
15
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
64 🔥
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL 🌴
5
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
238
kj
Saturday 11/23/19
191
kj
Thursday 12/12/19
30 min Outkast Ride
Denis Morton
View Class
Share
✅
200
kj
Sunday 1/10/21
147
kj
Sunday 12/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
184
kj
Thursday 7/30/20
155
kj
Saturday 8/1/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
134
kj
Tuesday 6/23/20
118
kj
Tuesday 6/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
190
kj
Friday 4/3/20
170
kj
Thursday 4/2/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
206
kj
Thursday 4/2/20
181
kj
Sunday 3/29/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
285
kj
Sunday 3/22/20
240
kj
Monday 3/23/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
216
kj
Friday 5/17/19
211
kj
Tuesday 12/17/19
30 min Holiday Ride
Cody Rigsby
View Class
Share
203
kj
Saturday 12/21/19
✅
222
kj
Saturday 12/21/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
338
kj
Sunday 12/15/19
244
kj
Sunday 12/15/19
Previous Workouts
Next Workouts