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Shake and Bake
1womancarnival
☀️ Denver ☀️
23 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
10
Beat 1womancarnival
Workouts
Previous Workouts
Friday 4/23/21 @ 11:1 PM
202
kj
74
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 4/23/21 @ 10:55 PM
✅
245
kj
75
rpm
46
%
18
mph
Wednesday 2/24/21 @ 1:25 PM
✅
192
kj
86
rpm
38
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 2/22/21 @ 7:51 PM
160
kj
67
rpm
41
%
14
mph
Saturday 3/14/20 @ 10:18 PM
218
kj
74
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 3/14/20 @ 3:28 PM
✅
225
kj
72
rpm
47
%
18
mph
Previous Workouts
1womancarnival
☀️ Denver ☀️
23 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
10
Beat 1womancarnival
Workouts
Previous Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
202
kj
Friday 4/23/21
✅
245
kj
Friday 4/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
192
kj
Wednesday 2/24/21
160
kj
Monday 2/22/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
218
kj
Saturday 3/14/20
✅
225
kj
Saturday 3/14/20
Previous Workouts