Shake and Bake
Workouts
Wednesday 9/25/19 @ 1:4 AM
97kj
74rpm
42%
16mph
Friday 12/10/21 @ 5:26 PM
✅
116kj
84rpm
41%
18mph
Monday 6/21/21 @ 12:31 PM
137kj
72rpm
44%
17mph
Thursday 6/10/21 @ 7:31 PM
✅
163kj
76rpm
46%
18mph
Wednesday 9/16/20 @ 5:47 PM
117kj
81rpm
37%
15mph
Friday 3/19/21 @ 10:11 PM
✅
170kj
89rpm
41%
18mph
Saturday 3/6/21 @ 2:28 PM
114kj
67rpm
44%
16mph
Wednesday 3/10/21 @ 9:38 PM
✅
164kj
82rpm
44%
18mph
Saturday 1/16/21 @ 6:45 PM
176kj
75rpm
40%
16mph
Thursday 12/10/20 @ 7:27 PM
✅
207kj
89rpm
37%
17mph
Sunday 1/3/21 @ 11:15 PM
156kj
78rpm
44%
18mph
Wednesday 12/2/20 @ 12:19 PM
✅
198kj
79rpm
48%
20mph
Wednesday 10/21/20 @ 3:1 PM
110kj
75rpm
42%
16mph
Wednesday 10/21/20 @ 9:29 PM
✅
137kj
74rpm
46%
17mph
Thursday 1/3/19 @ 3:23 PM
115kj
66rpm
43%
15mph
Tuesday 10/13/20 @ 8:57 PM
✅
149kj
74rpm
44%
17mph
Saturday 9/21/19 @ 3:52 PM
184kj
75rpm
40%
16mph
Sunday 10/4/20 @ 1:21 PM
✅
210kj
78rpm
42%
17mph
Thursday 5/14/20 @ 8:32 PM
✅
221kj
72rpm
45%
17mph
Tuesday 9/29/20 @ 9:6 PM
213kj
78rpm
43%
17mph
Workouts
137
kj
Monday 6/21/21
110
kj
Wednesday 10/21/20