Shake and Bake
Workouts
Monday 2/22/21 @ 12:50 PM
✅
410kj
80rpm
44%
19mph
Wednesday 7/6/22 @ 5:4 PM
325kj
76rpm
39%
16mph
Thursday 1/27/22 @ 1:12 PM
✅
482kj
81rpm
49%
20mph
Sunday 4/3/22 @ 8:13 PM
351kj
78rpm
43%
18mph
Thursday 1/6/22 @ 12:54 PM
✅
482kj
81rpm
48%
20mph
Tuesday 3/22/22 @ 7:59 AM
333kj
74rpm
43%
17mph
Monday 11/12/18 @ 12:31 PM
✅
374kj
71rpm
45%
17mph
Sunday 3/3/19 @ 8:32 PM
360kj
81rpm
41%
17mph
Sunday 9/16/18 @ 11:41 AM
✅
523kj
87rpm
48%
21mph
Tuesday 2/5/19 @ 4:59 PM
373kj
82rpm
43%
18mph
Thursday 7/26/18 @ 11:36 AM
✅
464kj
87rpm
45%
20mph
Tuesday 1/22/19 @ 9:15 AM
337kj
82rpm
41%
18mph
Wednesday 11/14/18 @ 12:26 PM
✅
453kj
82rpm
47%
20mph
Wednesday 11/14/18 @ 9:17 AM
355kj
84rpm
41%
18mph
Monday 11/5/18 @ 12:30 PM
✅
507kj
84rpm
48%
21mph
Monday 11/5/18 @ 9:5 AM
338kj
86rpm
39%
17mph
Tuesday 9/11/18 @ 11:53 AM
✅
519kj
83rpm
49%
21mph
Monday 9/10/18 @ 11:13 PM
388kj
83rpm
43%
19mph
Sunday 7/1/18 @ 2:54 PM
✅
588kj
91rpm
48%
22mph
Sunday 7/1/18 @ 2:55 PM
327kj
77rpm
43%
17mph
Workouts
337
kj
Tuesday 1/22/19
355
kj
Wednesday 11/14/18