Shake and Bake

Workouts

Tuesday 12/10/19 @ 8:14 PM
190kj
66rpm
37%
13mph
45 min 80s Ride
Kendall Toole
Thursday 12/12/19 @ 7:8 PM
✅
361kj
77rpm
45%
18mph
Monday 1/21/19 @ 6:5 PM
128kj
66rpm
39%
14mph
30 min 80s Ride
Alex Toussaint
Friday 4/19/19 @ 5:33 PM
✅
247kj
83rpm
44%
18mph
Monday 3/11/19 @ 2:41 PM
173kj
61rpm
38%
13mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 4:45 PM
✅
394kj
77rpm
48%
19mph

Workouts

45 min 80s Ride
Kendall Toole
190 kj
Tuesday 12/10/19
✅ 361 kj
Thursday 12/12/19
30 min 80s Ride
Alex Toussaint
128 kj
Monday 1/21/19
✅ 247 kj
Friday 4/19/19
45 min Feel Good Ride
Ally Love
173 kj
Monday 3/11/19
✅ 394 kj
Sunday 3/10/19