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Shake and Bake
1timeatbandcamp
ATL #Boocrew
18
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
41 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Thursday 2/13/20 @ 11:32 AM
126
kj
71
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 11/25/21 @ 3:17 PM
✅
162
kj
75
rpm
39
%
15
mph
Sunday 4/14/19 @ 7:25 PM
143
kj
69
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/25/22 @ 11:42 PM
✅
148
kj
74
rpm
37
%
15
mph
Thursday 2/11/21 @ 6:11 PM
145
kj
74
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/9/21 @ 2:21 AM
✅
154
kj
76
rpm
38
%
15
mph
Wednesday 10/14/20 @ 4:12 PM
✅
137
kj
70
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/31/20 @ 3:40 PM
125
kj
72
rpm
36
%
14
mph
Monday 4/29/19 @ 2:32 PM
119
kj
60
rpm
36
%
12
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 3:45 PM
✅
133
kj
77
rpm
35
%
14
mph
Friday 7/5/19 @ 3:10 PM
144
kj
56
rpm
36
%
11
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 4/11/20 @ 2:55 PM
✅
218
kj
77
rpm
37
%
15
mph
Wednesday 2/12/20 @ 11:38 AM
113
kj
76
rpm
32
%
13
mph
30 min 80s Ride
Denis Morton
View Class
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Monday 3/23/20 @ 2:24 PM
✅
134
kj
76
rpm
36
%
14
mph
Wednesday 2/19/20 @ 12:19 PM
✅
122
kj
74
rpm
34
%
13
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 2/19/20 @ 2:22 PM
121
kj
70
rpm
36
%
13
mph
Monday 1/13/20 @ 12:11 PM
✅
125
kj
59
rpm
39
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 1/12/20 @ 7:56 PM
118
kj
68
rpm
36
%
13
mph
Tuesday 11/13/18 @ 2:50 PM
✅
109
kj
73
rpm
33
%
13
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 1/5/20 @ 10:25 PM
102
kj
75
rpm
31
%
12
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
18
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
41 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Thursday 2/13/20
✅
162
kj
Thursday 11/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Sunday 4/14/19
✅
148
kj
Wednesday 5/25/22
30 min Pop Ride
Cody Rigsby
View Class
Share
145
kj
Thursday 2/11/21
✅
154
kj
Tuesday 2/9/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
137
kj
Wednesday 10/14/20
125
kj
Saturday 10/31/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
119
kj
Monday 4/29/19
✅
133
kj
Thursday 5/14/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
144
kj
Friday 7/5/19
✅
218
kj
Saturday 4/11/20
30 min 80s Ride
Denis Morton
View Class
Share
113
kj
Wednesday 2/12/20
✅
134
kj
Monday 3/23/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
122
kj
Wednesday 2/19/20
121
kj
Wednesday 2/19/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
125
kj
Monday 1/13/20
118
kj
Sunday 1/12/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
109
kj
Tuesday 11/13/18
102
kj
Sunday 1/5/20
Previous Workouts
Next Workouts