Shake and Bake
Workouts
Monday 5/3/21 @ 5:27 PM
167kj
85rpm
29%
13mph
Thursday 10/19/23 @ 11:35 PM
✅
504kj
92rpm
45%
21mph
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Monday 8/23/21 @ 1:30 AM
322kj
79rpm
37%
15mph
Saturday 10/3/20 @ 1:3 PM
✅
753kj
85rpm
50%
22mph
Monday 5/17/21 @ 12:2 AM
168kj
78rpm
32%
13mph
Tuesday 12/15/20 @ 12:31 AM
✅
519kj
86rpm
48%
21mph
Tuesday 4/20/21 @ 12:40 AM
164kj
76rpm
32%
13mph
Tuesday 4/20/21 @ 1:6 AM
✅
550kj
88rpm
49%
22mph
Sunday 1/24/21 @ 11:40 PM
192kj
80rpm
33%
14mph
Tuesday 9/1/20 @ 12:54 PM
✅
542kj
88rpm
48%
21mph
Thursday 9/24/20 @ 10:15 PM
204kj
82rpm
33%
14mph
Tuesday 9/22/20 @ 10:52 PM
✅
553kj
85rpm
49%
21mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Saturday 6/13/20 @ 5:53 PM
212kj
84rpm
29%
13mph
Saturday 6/13/20 @ 11:8 PM
✅
720kj
90rpm
47%
21mph
Monday 6/8/20 @ 9:46 PM
182kj
82rpm
32%
14mph
Wednesday 6/10/20 @ 1:8 PM
✅
540kj
86rpm
49%
21mph
Workouts
167
kj
Monday 5/3/21
168
kj
Monday 5/17/21
164
kj
Tuesday 4/20/21
192
kj
Sunday 1/24/21
200
kj
Wednesday 8/26/20
212
kj
Saturday 6/13/20