Shake and Bake

Workouts

Wednesday 7/20/22 @ 9:40 AM
✅
256kj
77rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 12/17/22 @ 1:58 AM
87kj
53rpm
40%
11mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
View Class
Monday 5/11/20 @ 11:53 AM
110kj
57rpm
42%
13mph
Thursday 10/11/18 @ 9:4 AM
✅
308kj
76rpm
43%
17mph
45 min Electronic Dance/EDM Ride
Robin Arzón
View Class
Friday 6/1/18 @ 8:29 PM
222kj
56rpm
46%
14mph
Sunday 10/7/18 @ 9:53 AM
✅
304kj
75rpm
44%
17mph
45 min Latin Ride
Cody Rigsby
View Class
Saturday 9/15/18 @ 11:52 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 256 kj
Wednesday 7/20/22
87 kj
Saturday 12/17/22
30 min Lizzo Ride
Robin Arzón
View Class
✅ 244 kj
Wednesday 8/7/19
110 kj
Monday 5/11/20
45 min Electronic Dance/EDM Ride
Robin Arzón
View Class
✅ 308 kj
Thursday 10/11/18
222 kj
Friday 6/1/18
45 min Latin Ride
Cody Rigsby
View Class
✅ 304 kj
Sunday 10/7/18
kj
Saturday 9/15/18