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Shake and Bake
1ststatesteph
NewArk, DE
4
Beat fithipster
VS
fithipster
Delaware
31 🔥
Beat 1ststatesteph
Workouts
Previous Workouts
Monday 10/10/22 @ 2:2 PM
258
kj
76
rpm
49
%
19
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Monday 10/17/22 @ 9:39 AM
✅
304
kj
74
rpm
51
%
20
mph
Friday 5/27/22 @ 9:36 AM
265
kj
76
rpm
46
%
19
mph
30 min Mental Health Awareness Ride
Camila Ramón
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Share
Monday 5/16/22 @ 9:56 AM
✅
320
kj
85
rpm
47
%
20
mph
Saturday 4/24/21 @ 9:37 AM
274
kj
87
rpm
46
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 4/30/21 @ 9:44 AM
✅
293
kj
80
rpm
47
%
20
mph
Saturday 2/13/21 @ 10:30 AM
200
kj
82
rpm
48
%
20
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 1/3/21 @ 9:58 PM
✅
253
kj
87
rpm
50
%
22
mph
Thursday 6/4/20 @ 9:49 AM
268
kj
81
rpm
46
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:57 PM
✅
390
kj
88
rpm
50
%
22
mph
Previous Workouts
1ststatesteph
NewArk, DE
4
Beat fithipster
VS
fithipster
Delaware
31 🔥
Beat 1ststatesteph
Workouts
Previous Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
258
kj
Monday 10/10/22
✅
304
kj
Monday 10/17/22
30 min Mental Health Awareness Ride
Camila Ramón
View Class
Share
265
kj
Friday 5/27/22
✅
320
kj
Monday 5/16/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
274
kj
Saturday 4/24/21
✅
293
kj
Friday 4/30/21
20 min Pop Ride
Cody Rigsby
View Class
Share
200
kj
Saturday 2/13/21
✅
253
kj
Sunday 1/3/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
268
kj
Thursday 6/4/20
✅
390
kj
Wednesday 6/3/20
Previous Workouts