Shake and Bake

Workouts

Monday 10/10/22 @ 2:2 PM
258kj
76rpm
49%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/17/22 @ 9:39 AM
✅
304kj
74rpm
51%
20mph
Friday 5/27/22 @ 9:36 AM
265kj
76rpm
46%
19mph
30 min Mental Health Awareness Ride
Camila Ramón
Monday 5/16/22 @ 9:56 AM
✅
320kj
85rpm
47%
20mph
Saturday 4/24/21 @ 9:37 AM
274kj
87rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/30/21 @ 9:44 AM
✅
293kj
80rpm
47%
20mph
Saturday 2/13/21 @ 10:30 AM
200kj
82rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 9:58 PM
✅
253kj
87rpm
50%
22mph
Thursday 6/4/20 @ 9:49 AM
268kj
81rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
390kj
88rpm
50%
22mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
258 kj
Monday 10/10/22
✅ 304 kj
Monday 10/17/22
30 min Mental Health Awareness Ride
Camila Ramón
265 kj
Friday 5/27/22
✅ 320 kj
Monday 5/16/22
30 min Live DJ Ride
Cody Rigsby
274 kj
Saturday 4/24/21
✅ 293 kj
Friday 4/30/21
20 min Pop Ride
Cody Rigsby
200 kj
Saturday 2/13/21
✅ 253 kj
Sunday 1/3/21
30 min Speak Up Ride
Tunde Oyeneyin
268 kj
Thursday 6/4/20
✅ 390 kj
Wednesday 6/3/20