Shake and Bake
Workouts
Wednesday 7/20/22 @ 9:40 AM
✅
256kj
77rpm
46%
19mph
Monday 3/6/23 @ 5:6 PM
168kj
72rpm
41%
16mph
Thursday 2/24/22 @ 10:13 AM
✅
179kj
81rpm
45%
19mph
Friday 3/18/22 @ 2:55 PM
119kj
78rpm
40%
16mph
Monday 2/14/22 @ 11:5 AM
✅
271kj
79rpm
46%
19mph
Friday 2/18/22 @ 3:4 PM
150kj
75rpm
39%
15mph
Thursday 4/1/21 @ 9:48 AM
✅
273kj
85rpm
44%
19mph
Thursday 4/8/21 @ 4:23 PM
216kj
83rpm
40%
17mph
Thursday 3/4/21 @ 11:1 AM
✅
185kj
82rpm
46%
19mph
Wednesday 3/10/21 @ 10:57 PM
150kj
78rpm
44%
18mph
Wednesday 1/27/21 @ 10:40 AM
✅
184kj
82rpm
46%
19mph
Tuesday 2/23/21 @ 8:12 PM
151kj
78rpm
44%
18mph
Sunday 1/24/21 @ 10:40 AM
✅
276kj
83rpm
46%
19mph
Thursday 2/4/21 @ 5:13 PM
222kj
79rpm
42%
17mph
Workouts
168
kj
Monday 3/6/23
216
kj
Thursday 4/8/21