Shake and Bake

Workouts

Saturday 11/18/17 @ 10:28 AM
389kj
81rpm
45%
19mph
45 min HRZ Endurance Ride
Steven Little
Friday 6/9/17 @ 8:35 PM
✅
571kj
82rpm
52%
22mph
Monday 5/22/17 @ 8:16 AM
402kj
80rpm
46%
19mph
45 min HRZ Endurance Ride
Steven Little
Saturday 5/13/17 @ 11:29 PM
✅
562kj
79rpm
53%
22mph

Workouts

45 min HRZ Endurance Ride
Steven Little
389 kj
Saturday 11/18/17
✅ 571 kj
Friday 6/9/17
45 min HRZ Endurance Ride
Steven Little
402 kj
Monday 5/22/17
✅ 562 kj
Saturday 5/13/17