Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 7:46 PM
✅
172kj
74rpm
40%
16mph
Thursday 12/14/23 @ 1:4 PM
135kj
73rpm
35%
14mph
Saturday 3/18/23 @ 10:39 AM
✅
225kj
80rpm
43%
18mph
Sunday 2/19/23 @ 2:37 PM
134kj
74rpm
35%
14mph
Monday 11/28/22 @ 9:55 AM
✅
243kj
80rpm
45%
18mph
Monday 11/21/22 @ 2:15 PM
178kj
77rpm
39%
16mph
Thursday 1/20/22 @ 10:36 AM
✅
258kj
78rpm
47%
19mph
Wednesday 1/12/22 @ 5:17 PM
181kj
76rpm
40%
16mph
Wednesday 11/17/21 @ 6:44 PM
✅
250kj
82rpm
47%
19mph
Tuesday 10/26/21 @ 10:25 PM
182kj
77rpm
39%
16mph
Sunday 4/4/21 @ 9:24 AM
✅
289kj
79rpm
48%
20mph
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Sunday 12/13/20 @ 10:34 AM
✅
268kj
77rpm
47%
19mph
Tuesday 12/8/20 @ 6:8 PM
199kj
76rpm
41%
17mph
Friday 5/5/17 @ 8:21 AM
✅
521kj
86rpm
44%
19mph
Tuesday 4/16/19 @ 8:51 AM
359kj
86rpm
36%
16mph
1ststatesteph
NewArk, DE
111
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
135
kj
Thursday 12/14/23
182
kj
Tuesday 10/26/21
165
kj
Saturday 5/30/20
359
kj
Tuesday 4/16/19