Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 11:6 AM
✅
262kj
80rpm
45%
19mph
Monday 12/12/22 @ 10:33 PM
168kj
77rpm
38%
15mph
Monday 8/1/22 @ 9:24 AM
✅
182kj
74rpm
49%
19mph
Monday 8/1/22 @ 11:58 AM
124kj
72rpm
42%
16mph
Thursday 4/1/21 @ 9:48 AM
✅
273kj
85rpm
44%
19mph
Sunday 4/4/21 @ 8:37 PM
177kj
85rpm
36%
16mph
Friday 11/13/20 @ 10:58 AM
✅
248kj
84rpm
44%
18mph
Monday 11/16/20 @ 1:12 PM
200kj
80rpm
40%
17mph
Thursday 11/12/20 @ 10:52 AM
✅
259kj
81rpm
45%
19mph
Sunday 11/15/20 @ 2:29 PM
247kj
82rpm
43%
18mph
Thursday 6/4/20 @ 9:49 AM
268kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 9:58 PM
✅
322kj
81rpm
49%
20mph
Friday 5/29/20 @ 10:12 AM
✅
176kj
77rpm
47%
19mph
Friday 5/29/20 @ 10:52 PM
163kj
79rpm
44%
18mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Sunday 8/4/19 @ 9:56 PM
234kj
81rpm
42%
18mph
Saturday 5/2/20 @ 1:56 PM
✅
271kj
81rpm
46%
19mph
Friday 5/8/20 @ 9:25 PM
241kj
75rpm
45%
18mph
Tuesday 4/28/20 @ 9:4 AM
257kj
83rpm
44%
19mph
Tuesday 4/28/20 @ 9:51 PM
✅
257kj
78rpm
45%
18mph
1ststatesteph
NewArk, DE
37
🔥
VS
babybellybongos
STL 🌟
3
Workouts
168
kj
Monday 12/12/22
177
kj
Sunday 4/4/21
200
kj
Monday 11/16/20
247
kj
Sunday 11/15/20
163
kj
Friday 5/29/20
241
kj
Friday 5/8/20
257
kj
Tuesday 4/28/20