Shake and Bake
VS
Workouts
Tuesday 8/17/21 @ 10:28 AM
162kj
81rpm
44%
18mph
Wednesday 8/4/21 @ 12:9 AM
✅
168kj
74rpm
46%
18mph
Friday 4/30/21 @ 9:29 AM
✅
304kj
78rpm
50%
20mph
Wednesday 4/28/21 @ 11:20 PM
262kj
70rpm
49%
18mph
Saturday 3/13/21 @ 11:4 AM
380kj
81rpm
45%
19mph
Friday 11/20/20 @ 12:39 AM
✅
391kj
77rpm
46%
18mph
Tuesday 11/10/20 @ 10:51 AM
251kj
75rpm
47%
19mph
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Wednesday 11/4/20 @ 10:29 AM
278kj
78rpm
48%
19mph
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Wednesday 10/21/20 @ 9:43 AM
253kj
75rpm
47%
19mph
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Wednesday 9/23/20 @ 9:40 AM
205kj
43rpm
43%
10mph
Wednesday 9/23/20 @ 8:56 PM
✅
214kj
42rpm
44%
10mph
Monday 4/27/20 @ 1:57 PM
280kj
78rpm
48%
19mph
Monday 4/27/20 @ 1:57 PM
✅
281kj
80rpm
47%
19mph
Tuesday 4/14/20 @ 9:3 AM
260kj
77rpm
47%
19mph
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph
Friday 2/7/20 @ 10:19 AM
253kj
81rpm
45%
19mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
1ststatesteph
NewArk, DE
24
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥
Workouts
251
kj
Tuesday 11/10/20
205
kj
Wednesday 9/23/20
280
kj
Monday 4/27/20