Shake and Bake
VS
Workouts
Monday 10/16/23 @ 8:22 PM
137kj
79rpm
34%
14mph
Tuesday 10/3/23 @ 10:58 PM
✅
140kj
65rpm
39%
14mph
Tuesday 3/22/22 @ 6:47 PM
290kj
86rpm
37%
16mph
Monday 3/21/22 @ 8:39 PM
✅
313kj
83rpm
39%
17mph
Wednesday 10/6/21 @ 9:40 PM
278kj
83rpm
38%
16mph
Sunday 2/6/22 @ 9:44 PM
✅
298kj
81rpm
40%
17mph
Thursday 10/7/21 @ 9:8 PM
292kj
84rpm
38%
17mph
Thursday 4/29/21 @ 8:55 PM
✅
295kj
83rpm
39%
17mph
Tuesday 7/20/21 @ 7:46 PM
279kj
82rpm
38%
16mph
Friday 7/23/21 @ 11:11 PM
✅
284kj
81rpm
38%
16mph
Friday 4/23/21 @ 7:35 PM
180kj
87rpm
36%
16mph
Tuesday 4/20/21 @ 8:2 PM
✅
198kj
84rpm
38%
17mph
Tuesday 12/1/20 @ 1:39 AM
411kj
87rpm
38%
17mph
Monday 11/30/20 @ 9:20 PM
✅
416kj
85rpm
39%
17mph
Sunday 9/20/20 @ 8:41 PM
379kj
82rpm
39%
17mph
Thursday 9/17/20 @ 8:47 PM
✅
398kj
82rpm
39%
17mph
Thursday 9/17/20 @ 9:47 PM
276kj
86rpm
37%
16mph
Wednesday 9/16/20 @ 11:14 PM
✅
294kj
84rpm
39%
17mph
Thursday 5/14/20 @ 4:18 PM
✅
194kj
80rpm
40%
17mph
Sunday 6/28/20 @ 7:47 PM
175kj
85rpm
36%
16mph
1stpelothenvino
FL
29
VS
rugbybeastmom
KingstonOntario
92
🔥
Workouts
278
kj
Wednesday 10/6/21
292
kj
Thursday 10/7/21
279
kj
Tuesday 7/20/21
180
kj
Friday 4/23/21
411
kj
Tuesday 12/1/20
379
kj
Sunday 9/20/20
276
kj
Thursday 9/17/20
175
kj
Sunday 6/28/20