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Shake and Bake
1stpelothenvino
FL
32 π₯
Beat iamthefkintable
VS
iamthefkintable
Carpe DiEm NNP
16
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 8:51 PM
171
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/10/23 @ 5:5 PM
β
188
kj
77
rpm
40
%
16
mph
Friday 5/7/21 @ 9:36 PM
β
313
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/23/23 @ 3:21 PM
265
kj
80
rpm
37
%
16
mph
Wednesday 2/9/22 @ 11:3 PM
β
153
kj
82
rpm
36
%
15
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Sunday 1/30/22 @ 5:26 PM
10
kj
85
rpm
23
%
11
mph
Saturday 9/26/20 @ 2:24 PM
β
371
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 4:54 PM
363
kj
83
rpm
38
%
16
mph
Tuesday 9/8/20 @ 6:57 PM
β
302
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 9:9 PM
274
kj
86
rpm
36
%
16
mph
Saturday 9/5/20 @ 3:15 PM
β
378
kj
86
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:55 PM
360
kj
86
rpm
37
%
16
mph
Tuesday 6/2/20 @ 10:36 AM
264
kj
92
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/31/20 @ 2:22 PM
β
270
kj
90
rpm
35
%
16
mph
Sunday 8/30/20 @ 3:42 PM
365
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 4:27 PM
β
365
kj
83
rpm
38
%
16
mph
Friday 5/8/20 @ 4:6 PM
179
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/7/20 @ 5:45 PM
β
188
kj
85
rpm
38
%
16
mph
Saturday 5/30/20 @ 9:5 PM
β
203
kj
84
rpm
40
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 8/8/19 @ 2:22 AM
198
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
32 π₯
Beat iamthefkintable
VS
iamthefkintable
Carpe DiEm NNP
16
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Friday 4/10/20
β
188
kj
Monday 7/10/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
313
kj
Friday 5/7/21
265
kj
Monday 1/23/23
30 min EMINEM Ride
Denis Morton
View Class
Share
β
153
kj
Wednesday 2/9/22
10
kj
Sunday 1/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
371
kj
Saturday 9/26/20
363
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
302
kj
Tuesday 9/8/20
274
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
378
kj
Saturday 9/5/20
360
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
264
kj
Tuesday 6/2/20
β
270
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Sunday 8/30/20
β
365
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Friday 5/8/20
β
188
kj
Friday 8/7/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
203
kj
Saturday 5/30/20
198
kj
Thursday 8/8/19
Previous Workouts
Next Workouts