Shake and Bake
VS
Workouts
Sunday 4/19/20 @ 3:34 PM
178kj
81rpm
38%
16mph
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Wednesday 6/17/20 @ 12:12 AM
290kj
87rpm
37%
17mph
Thursday 6/18/20 @ 8:45 PM
✅
574kj
87rpm
49%
22mph
Sunday 3/1/20 @ 1:29 AM
228kj
82rpm
36%
15mph
Wednesday 1/27/21 @ 8:59 PM
✅
573kj
81rpm
54%
22mph
Friday 11/13/20 @ 10:44 PM
302kj
85rpm
39%
17mph
Wednesday 12/18/19 @ 9:59 PM
✅
568kj
84rpm
50%
22mph
Saturday 10/10/20 @ 7:24 PM
411kj
85rpm
39%
17mph
Wednesday 9/4/19 @ 10:28 PM
✅
664kj
89rpm
44%
20mph
Wednesday 5/27/20 @ 9:1 PM
190kj
83rpm
39%
17mph
Wednesday 1/8/20 @ 4:27 PM
✅
415kj
86rpm
52%
23mph
Wednesday 7/8/20 @ 7:6 PM
278kj
88rpm
36%
16mph
Tuesday 9/24/19 @ 8:32 PM
✅
574kj
83rpm
50%
21mph
Tuesday 6/9/20 @ 6:31 PM
✅
175kj
85rpm
36%
16mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 2:33 PM
283kj
89rpm
36%
16mph
Monday 5/18/20 @ 6:34 PM
✅
596kj
83rpm
52%
22mph
Friday 3/20/20 @ 6:42 PM
305kj
86rpm
34%
15mph
Monday 2/17/20 @ 11:26 AM
✅
685kj
83rpm
48%
21mph
1stpelothenvino
FL
14
VS
callmetbone
#B'More#PZP#Road#Mtn
182
🔥
Workouts
178
kj
Sunday 4/19/20
228
kj
Sunday 3/1/20
302
kj
Friday 11/13/20
190
kj
Wednesday 5/27/20
kj
Sunday 6/7/20
305
kj
Friday 3/20/20