Shake and Bake
Workouts
Tuesday 10/12/21 @ 5:3 PM
303kj
82rpm
39%
17mph
Thursday 10/14/21 @ 12:40 PM
✅
417kj
83rpm
44%
19mph
Saturday 7/25/20 @ 8:16 PM
370kj
89rpm
36%
16mph
Saturday 3/13/21 @ 2:28 PM
✅
486kj
77rpm
44%
18mph
Friday 5/1/20 @ 2:39 PM
177kj
82rpm
38%
16mph
Tuesday 12/1/20 @ 12:3 AM
✅
227kj
76rpm
43%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
191kj
84rpm
39%
16mph
Wednesday 10/14/20 @ 11:25 PM
137kj
73rpm
30%
12mph
Saturday 10/10/20 @ 7:24 PM
411kj
85rpm
39%
17mph
Sunday 9/8/19 @ 1:24 PM
✅
486kj
80rpm
42%
18mph
Wednesday 7/8/20 @ 7:6 PM
278kj
88rpm
36%
16mph
Tuesday 11/5/19 @ 11:5 AM
✅
319kj
76rpm
39%
16mph
Saturday 6/20/20 @ 1:13 PM
573kj
81rpm
39%
17mph
Saturday 6/20/20 @ 1:2 PM
✅
709kj
77rpm
44%
18mph
Wednesday 6/10/20 @ 11:21 AM
277kj
85rpm
37%
16mph
Wednesday 6/10/20 @ 11:10 AM
✅
348kj
82rpm
41%
18mph
Tuesday 6/9/20 @ 6:31 PM
175kj
85rpm
36%
16mph
Friday 6/5/20 @ 11:16 AM
✅
198kj
80rpm
40%
17mph
Friday 3/20/20 @ 6:42 PM
305kj
86rpm
34%
15mph
Saturday 2/15/20 @ 3:36 PM
✅
646kj
81rpm
48%
20mph
Workouts
370
kj
Saturday 7/25/20
177
kj
Friday 5/1/20
573
kj
Saturday 6/20/20
175
kj
Tuesday 6/9/20
305
kj
Friday 3/20/20