Shake and Bake
Workouts
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Friday 2/24/23 @ 11:30 AM
✅
203kj
63rpm
46%
15mph
Friday 9/23/22 @ 11:43 AM
✅
126kj
63rpm
39%
13mph
Tuesday 9/27/22 @ 9:44 AM
125kj
49rpm
46%
12mph
Tuesday 7/5/22 @ 11:39 AM
✅
61kj
73rpm
34%
13mph
Friday 9/23/22 @ 1:36 PM
49kj
51rpm
38%
10mph
Tuesday 4/12/22 @ 11:25 AM
162kj
61rpm
45%
15mph
Wednesday 4/13/22 @ 10:4 AM
✅
205kj
45rpm
60%
15mph
Sunday 3/20/22 @ 11:52 AM
154kj
65rpm
42%
15mph
Monday 12/13/21 @ 11:5 AM
✅
294kj
45rpm
73%
19mph
Tuesday 3/8/22 @ 12:26 PM
163kj
64rpm
43%
15mph
Tuesday 3/8/22 @ 12:31 PM
✅
177kj
43rpm
60%
15mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Monday 12/20/21 @ 10:52 AM
✅
151kj
63rpm
42%
14mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
Friday 6/18/21 @ 12:51 PM
✅
295kj
0rpm
0%
0mph
Monday 6/7/21 @ 11:27 AM
85kj
60rpm
41%
13mph
Thursday 6/10/21 @ 11:48 AM
✅
139kj
123rpm
0%
0mph
Sunday 9/13/20 @ 12:42 PM
53kj
68rpm
41%
15mph
Saturday 11/14/20 @ 4:7 PM
✅
116kj
166rpm
0%
0mph
Workouts
120
kj
Saturday 2/25/23
219
kj
Wednesday 4/22/20