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Shake and Bake
1spinningfoo
Tampa⚡️
23 🔥
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
22
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
Saturday 6/11/22 @ 11:35 AM
134
kj
67
rpm
38
%
14
mph
30 min Pop Ride
Robin Arzón
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Saturday 6/11/22 @ 2:36 PM
✅
210
kj
81
rpm
40
%
17
mph
Monday 9/27/21 @ 11:54 AM
117
kj
67
rpm
43
%
15
mph
20 min 90s Rock Ride
Denis Morton
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Tuesday 10/5/21 @ 9:53 PM
✅
136
kj
84
rpm
39
%
17
mph
Saturday 7/10/21 @ 12:40 PM
133
kj
61
rpm
44
%
14
mph
30 min Together We Ride
Robin Arzón
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Sunday 7/11/21 @ 2:23 PM
✅
215
kj
79
rpm
44
%
17
mph
Wednesday 5/12/21 @ 11:47 AM
145
kj
64
rpm
41
%
15
mph
30 min Big Sur Ride
Denis Morton
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Tuesday 5/11/21 @ 10:12 PM
✅
171
kj
80
rpm
38
%
16
mph
Tuesday 9/1/20 @ 11:35 AM
✅
135
kj
75
rpm
42
%
17
mph
20 min Rock Ride
Denis Morton
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Share
Monday 8/31/20 @ 9:38 PM
77
kj
75
rpm
41
%
16
mph
Saturday 7/4/20 @ 1:10 PM
✅
327
kj
68
rpm
48
%
17
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 3:15 PM
265
kj
78
rpm
40
%
16
mph
Saturday 3/28/20 @ 1:51 PM
185
kj
63
rpm
46
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 1:56 PM
✅
197
kj
72
rpm
44
%
17
mph
Friday 3/6/20 @ 11:3 AM
209
kj
67
rpm
46
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 3/7/20 @ 5:4 PM
✅
211
kj
76
rpm
44
%
17
mph
Thursday 1/9/20 @ 10:49 AM
✅
261
kj
71
rpm
41
%
15
mph
45 min 80s Ride
Denis Morton
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Wednesday 1/8/20 @ 11:20 PM
244
kj
73
rpm
39
%
15
mph
Wednesday 7/3/19 @ 9:49 AM
✅
170
kj
69
rpm
42
%
16
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 12:26 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1spinningfoo
Tampa⚡️
23 🔥
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
22
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
134
kj
Saturday 6/11/22
✅
210
kj
Saturday 6/11/22
20 min 90s Rock Ride
Denis Morton
View Class
Share
117
kj
Monday 9/27/21
✅
136
kj
Tuesday 10/5/21
30 min Together We Ride
Robin Arzón
View Class
Share
133
kj
Saturday 7/10/21
✅
215
kj
Sunday 7/11/21
30 min Big Sur Ride
Denis Morton
View Class
Share
145
kj
Wednesday 5/12/21
✅
171
kj
Tuesday 5/11/21
20 min Rock Ride
Denis Morton
View Class
Share
✅
135
kj
Tuesday 9/1/20
77
kj
Monday 8/31/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
327
kj
Saturday 7/4/20
265
kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Saturday 3/28/20
✅
197
kj
Saturday 3/28/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
209
kj
Friday 3/6/20
✅
211
kj
Saturday 3/7/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
261
kj
Thursday 1/9/20
244
kj
Wednesday 1/8/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
170
kj
Wednesday 7/3/19
kj
Saturday 6/29/19
Previous Workouts
Next Workouts