Shake and Bake

Workouts

Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
30 min Pop Ride
Robin Arzón
Saturday 6/11/22 @ 2:36 PM
210kj
81rpm
40%
17mph
Monday 9/27/21 @ 11:54 AM
117kj
67rpm
43%
15mph
20 min 90s Rock Ride
Denis Morton
Tuesday 10/5/21 @ 9:53 PM
136kj
84rpm
39%
17mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 2:23 PM
215kj
79rpm
44%
17mph
Wednesday 5/12/21 @ 11:47 AM
145kj
64rpm
41%
15mph
30 min Big Sur Ride
Denis Morton
Tuesday 5/11/21 @ 10:12 PM
171kj
80rpm
38%
16mph
Tuesday 9/1/20 @ 11:35 AM
135kj
75rpm
42%
17mph
20 min Rock Ride
Denis Morton
Monday 8/31/20 @ 9:38 PM
77kj
75rpm
41%
16mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 3:15 PM
265kj
78rpm
40%
16mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
197kj
72rpm
44%
17mph
Friday 3/6/20 @ 11:3 AM
209kj
67rpm
46%
17mph
30 min Women of Rock Ride
Emma Lovewell
Saturday 3/7/20 @ 5:4 PM
211kj
76rpm
44%
17mph
Thursday 1/9/20 @ 10:49 AM
261kj
71rpm
41%
15mph
45 min 80s Ride
Denis Morton
Wednesday 1/8/20 @ 11:20 PM
244kj
73rpm
39%
15mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:26 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Robin Arzón
134 kj
Saturday 6/11/22
210 kj
Saturday 6/11/22
20 min 90s Rock Ride
Denis Morton
117 kj
Monday 9/27/21
136 kj
Tuesday 10/5/21
30 min Together We Ride
Robin Arzón
133 kj
Saturday 7/10/21
215 kj
Sunday 7/11/21
30 min Big Sur Ride
Denis Morton
145 kj
Wednesday 5/12/21
171 kj
Tuesday 5/11/21
20 min Rock Ride
Denis Morton
135 kj
Tuesday 9/1/20
77 kj
Monday 8/31/20
45 min All For One Ride
Multiple Instructors
327 kj
Saturday 7/4/20
265 kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
185 kj
Saturday 3/28/20
197 kj
Saturday 3/28/20
30 min Women of Rock Ride
Emma Lovewell
209 kj
Friday 3/6/20
211 kj
Saturday 3/7/20
45 min 80s Ride
Denis Morton
261 kj
Thursday 1/9/20
244 kj
Wednesday 1/8/20
30 min Madonna Ride
Robin Arzón
170 kj
Wednesday 7/3/19
kj
Saturday 6/29/19