Shake and Bake

Workouts

Sunday 12/24/23 @ 12:58 PM
126kj
58rpm
42%
13mph
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 12/27/23 @ 6:6 PM
270kj
78rpm
47%
19mph
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/29/22 @ 2:14 AM
275kj
72rpm
49%
19mph
Tuesday 8/23/22 @ 12:0 PM
202kj
67rpm
39%
14mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 9/13/22 @ 12:35 AM
452kj
77rpm
50%
20mph
Tuesday 7/19/22 @ 11:57 AM
74kj
59rpm
39%
12mph
20 min Pop Ride
Cody Rigsby
Friday 7/1/22 @ 1:7 AM
227kj
78rpm
52%
21mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
30 min Pop Ride
Robin Arzón
Tuesday 6/14/22 @ 12:55 AM
326kj
77rpm
51%
21mph
Tuesday 9/29/20 @ 11:21 AM
158kj
73rpm
46%
18mph
20 min Climb Ride
Denis Morton
Tuesday 9/29/20 @ 7:2 PM
207kj
72rpm
53%
20mph
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 5:20 PM
218kj
72rpm
53%
20mph
Wednesday 10/24/18 @ 11:6 AM
206kj
63rpm
42%
14mph
45 min Queen Pop Ride
Robin Arzón
Monday 4/13/20 @ 6:52 PM
408kj
79rpm
47%
19mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 6:0 PM
236kj
75rpm
46%
18mph
Sunday 10/21/18 @ 2:18 PM
81kj
59rpm
45%
15mph
15 min Tabata Ride
Robin Arzón
Tuesday 11/13/18 @ 6:49 PM
100kj
56rpm
50%
15mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
126 kj
Sunday 12/24/23
270 kj
Wednesday 12/27/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
126 kj
Monday 12/5/22
275 kj
Thursday 12/29/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
202 kj
Tuesday 8/23/22
452 kj
Tuesday 9/13/22
20 min Pop Ride
Cody Rigsby
74 kj
Tuesday 7/19/22
227 kj
Friday 7/1/22
30 min Pop Ride
Robin Arzón
134 kj
Saturday 6/11/22
326 kj
Tuesday 6/14/22
20 min Climb Ride
Denis Morton
158 kj
Tuesday 9/29/20
207 kj
Tuesday 9/29/20
20 min Peloton All-Star Ride
Robin Arzón
175 kj
Sunday 5/31/20
218 kj
Tuesday 6/2/20
45 min Queen Pop Ride
Robin Arzón
206 kj
Wednesday 10/24/18
408 kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
185 kj
Saturday 3/28/20
236 kj
Saturday 3/28/20
15 min Tabata Ride
Robin Arzón
81 kj
Sunday 10/21/18
100 kj
Tuesday 11/13/18