Shake and Bake
Workouts
Wednesday 6/8/22 @ 1:12 PM
62kj
64rpm
39%
14mph
Tuesday 4/25/23 @ 8:16 PM
✅
102kj
76rpm
42%
17mph
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
Friday 12/2/22 @ 9:23 PM
✅
258kj
71rpm
45%
19mph
Sunday 11/13/22 @ 12:46 PM
143kj
62rpm
43%
14mph
Sunday 11/13/22 @ 7:51 PM
✅
209kj
68rpm
46%
17mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Friday 7/15/22 @ 9:36 PM
✅
291kj
71rpm
49%
20mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
Friday 7/1/22 @ 10:23 PM
✅
270kj
72rpm
47%
19mph
Sunday 7/18/21 @ 1:23 PM
✅
250kj
64rpm
44%
15mph
Sunday 7/25/21 @ 12:1 AM
kj
rpm
%
0mph
Monday 6/28/21 @ 11:53 AM
227kj
59rpm
45%
15mph
Sunday 7/11/21 @ 7:51 PM
✅
406kj
70rpm
51%
19mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Friday 7/9/21 @ 9:8 PM
✅
209kj
67rpm
53%
19mph
Monday 4/19/21 @ 3:23 PM
119kj
56rpm
42%
13mph
Tuesday 4/27/21 @ 7:16 PM
✅
260kj
70rpm
49%
19mph
Tuesday 10/20/20 @ 11:30 AM
139kj
73rpm
44%
17mph
Saturday 10/24/20 @ 12:8 PM
✅
170kj
83rpm
43%
18mph
Workouts
126
kj
Monday 12/5/22
119
kj
Monday 4/19/21