Shake and Bake
Workouts
Monday 12/26/22 @ 2:0 PM
✅
42kj
76rpm
35%
14mph
Wednesday 2/15/23 @ 1:52 AM
37kj
46rpm
47%
13mph
Monday 12/5/22 @ 12:9 PM
✅
126kj
57rpm
43%
13mph
Tuesday 12/13/22 @ 12:37 AM
110kj
45rpm
48%
13mph
Sunday 11/13/22 @ 12:46 PM
✅
143kj
62rpm
43%
14mph
Friday 11/11/22 @ 12:27 AM
126kj
48rpm
48%
14mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Thursday 11/3/22 @ 11:20 PM
✅
135kj
54rpm
45%
14mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
Friday 9/9/22 @ 10:16 AM
✅
141kj
58rpm
44%
14mph
Thursday 5/5/22 @ 10:21 AM
140kj
68rpm
39%
14mph
Saturday 5/7/22 @ 2:21 PM
✅
162kj
67rpm
43%
15mph
Tuesday 4/26/22 @ 1:57 PM
97kj
64rpm
42%
15mph
Saturday 4/30/22 @ 3:17 PM
✅
105kj
60rpm
44%
15mph
Wednesday 12/30/20 @ 11:55 AM
✅
132kj
67rpm
39%
14mph
Friday 1/1/21 @ 7:29 PM
123kj
57rpm
42%
14mph
Sunday 5/31/20 @ 1:0 PM
✅
175kj
60rpm
55%
19mph
Sunday 12/13/20 @ 5:36 PM
147kj
52rpm
57%
17mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Saturday 7/4/20 @ 1:11 PM
233kj
72rpm
40%
15mph
Workouts
110
kj
Tuesday 12/13/22
140
kj
Thursday 5/5/22
123
kj
Friday 1/1/21
233
kj
Saturday 7/4/20