Shake and Bake

Workouts

Tuesday 11/14/23 @ 12:36 PM
124kj
66rpm
38%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 11/17/23 @ 12:9 AM
βœ…
248kj
84rpm
42%
18mph
Thursday 12/15/22 @ 11:9 AM
135kj
62rpm
42%
14mph
30 min Linkin Park Ride
Kendall Toole
Wednesday 12/14/22 @ 11:57 PM
βœ…
312kj
76rpm
47%
19mph
Tuesday 8/16/22 @ 11:36 AM
56kj
62rpm
46%
15mph
10 min Climb Ride
Kendall Toole
Monday 8/15/22 @ 9:56 PM
βœ…
102kj
79rpm
49%
20mph
Tuesday 2/15/22 @ 1:20 PM
73kj
68rpm
35%
13mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/8/22 @ 7:22 PM
βœ…
166kj
81rpm
44%
18mph
Tuesday 2/2/21 @ 1:7 PM
164kj
65rpm
43%
15mph
30 min Spotify Rock This Ride
Emma Lovewell
Tuesday 3/16/21 @ 8:59 PM
βœ…
311kj
81rpm
48%
20mph
Thursday 7/25/19 @ 9:59 AM
242kj
71rpm
40%
15mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Thursday 7/25/19 @ 3:23 PM
βœ…
439kj
150rpm
0%
0mph
Sunday 9/20/20 @ 11:55 AM
156kj
69rpm
48%
18mph
20 min Rock Ride
Kendall Toole
Monday 9/21/20 @ 5:24 PM
βœ…
202kj
83rpm
46%
20mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 6:40 PM
βœ…
284kj
80rpm
47%
19mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 6:48 PM
βœ…
414kj
150rpm
0%
0mph
Wednesday 11/21/18 @ 10:54 AM
βœ…
144kj
64rpm
42%
14mph
30 min 90s Rock Ride
Jennifer Jacobs
Tuesday 11/27/18 @ 9:18 PM
kj
rpm
%
0mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
124 kj
Tuesday 11/14/23
βœ… 248 kj
Friday 11/17/23
30 min Linkin Park Ride
Kendall Toole
135 kj
Thursday 12/15/22
βœ… 312 kj
Wednesday 12/14/22
10 min Climb Ride
Kendall Toole
56 kj
Tuesday 8/16/22
βœ… 102 kj
Monday 8/15/22
20 min 90s Pop Ride
Kendall Toole
73 kj
Tuesday 2/15/22
βœ… 166 kj
Tuesday 3/8/22
30 min Spotify Rock This Ride
Emma Lovewell
164 kj
Tuesday 2/2/21
βœ… 311 kj
Tuesday 3/16/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
242 kj
Thursday 7/25/19
βœ… 439 kj
Thursday 7/25/19
20 min Rock Ride
Kendall Toole
156 kj
Sunday 9/20/20
βœ… 202 kj
Monday 9/21/20
30 min Prince Ride
Ally & Emma
219 kj
Thursday 8/13/20
βœ… 284 kj
Wednesday 8/19/20
45 min All for One Ride
Cycling Instructors 2019
276 kj
Monday 7/8/19
βœ… 414 kj
Thursday 7/4/19
30 min 90s Rock Ride
Jennifer Jacobs
βœ… 144 kj
Wednesday 11/21/18
kj
Tuesday 11/27/18