Shake and Bake
VS
Workouts
Monday 9/18/23 @ 3:47 PM
58kj
63rpm
38%
13mph
Monday 9/11/23 @ 1:3 AM
✅
70kj
76rpm
35%
14mph
Monday 12/26/22 @ 2:0 PM
✅
42kj
76rpm
35%
14mph
Monday 1/9/23 @ 1:49 AM
33kj
69rpm
32%
13mph
Wednesday 6/8/22 @ 1:12 PM
62kj
64rpm
39%
14mph
Sunday 8/28/22 @ 11:50 PM
✅
72kj
80rpm
35%
15mph
Thursday 4/22/21 @ 1:23 PM
74kj
67rpm
41%
15mph
Sunday 4/25/21 @ 11:58 PM
✅
94kj
80rpm
40%
16mph
Tuesday 4/6/21 @ 12:18 PM
82kj
74rpm
34%
14mph
Tuesday 4/6/21 @ 5:34 PM
✅
120kj
78rpm
40%
16mph
Friday 2/19/21 @ 12:55 PM
136kj
64rpm
40%
14mph
Saturday 2/20/21 @ 11:0 PM
✅
151kj
75rpm
37%
15mph
Wednesday 10/21/20 @ 10:59 AM
✅
102kj
65rpm
46%
16mph
Saturday 11/14/20 @ 9:45 PM
98kj
73rpm
41%
16mph
Saturday 9/19/20 @ 12:17 PM
✅
122kj
40rpm
52%
10mph
Monday 9/21/20 @ 9:35 PM
92kj
42rpm
37%
8mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Tuesday 7/2/19 @ 12:41 AM
✅
255kj
83rpm
44%
19mph
Thursday 8/30/18 @ 10:0 AM
104kj
43rpm
40%
10mph
Saturday 9/1/18 @ 2:30 PM
✅
120kj
71rpm
34%
13mph
1spinningfoo
Tampa⚡️
14
VS
adoptdontshop
west bloomfield, MI
26
🔥
Workouts
98
kj
Saturday 11/14/20
92
kj
Monday 9/21/20
104
kj
Thursday 8/30/18