Shake and Bake
Workouts
Wednesday 8/2/23 @ 12:7 PM
✅
141kj
66rpm
41%
14mph
Monday 8/28/23 @ 1:10 PM
113kj
69rpm
35%
13mph
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Thursday 2/23/23 @ 5:1 PM
✅
148kj
50rpm
49%
14mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Saturday 11/5/22 @ 1:32 PM
✅
119kj
73rpm
34%
14mph
Monday 4/11/22 @ 12:14 PM
97kj
65rpm
42%
14mph
Thursday 3/24/22 @ 12:21 PM
✅
109kj
75rpm
39%
15mph
Sunday 1/2/22 @ 1:25 PM
✅
95kj
67rpm
39%
14mph
Saturday 12/18/21 @ 5:22 PM
75kj
72rpm
34%
13mph
Tuesday 7/13/21 @ 11:55 AM
161kj
66rpm
42%
15mph
Wednesday 7/14/21 @ 1:21 PM
✅
167kj
75rpm
39%
15mph
Saturday 11/3/18 @ 12:23 PM
✅
127kj
67rpm
38%
14mph
Tuesday 10/29/19 @ 12:18 PM
114kj
71rpm
34%
13mph
Tuesday 2/11/20 @ 3:21 PM
✅
197kj
75rpm
42%
16mph
Wednesday 3/25/20 @ 4:16 PM
121kj
69rpm
36%
14mph
Thursday 10/3/19 @ 10:4 AM
✅
188kj
72rpm
42%
16mph
Monday 11/18/19 @ 6:6 PM
103kj
67rpm
34%
13mph
Friday 6/28/19 @ 12:13 PM
✅
302kj
66rpm
46%
17mph
Friday 6/21/19 @ 11:51 AM
172kj
71rpm
34%
13mph
Workouts
120
kj
Saturday 2/25/23