Shake and Bake
Workouts
Saturday 6/20/20 @ 11:17 AM
137kj
78rpm
42%
17mph
Monday 12/26/22 @ 2:47 PM
✅
211kj
85rpm
46%
20mph
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
Friday 12/2/22 @ 11:22 AM
✅
297kj
66rpm
54%
20mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Friday 11/4/22 @ 10:23 AM
✅
275kj
74rpm
49%
19mph
Wednesday 6/8/22 @ 1:12 PM
62kj
64rpm
39%
14mph
Friday 6/10/22 @ 10:46 AM
✅
152kj
84rpm
46%
20mph
Friday 5/20/22 @ 11:27 AM
138kj
69rpm
38%
14mph
Tuesday 5/24/22 @ 9:47 AM
✅
261kj
82rpm
44%
19mph
Monday 11/29/21 @ 2:23 PM
150kj
70rpm
39%
15mph
Tuesday 11/30/21 @ 11:49 PM
✅
297kj
81rpm
46%
19mph
Monday 9/6/21 @ 12:30 PM
95kj
55rpm
46%
14mph
Thursday 9/9/21 @ 10:40 PM
✅
227kj
72rpm
55%
21mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Friday 7/3/20 @ 4:34 PM
✅
482kj
81rpm
49%
20mph
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Sunday 5/31/20 @ 8:19 PM
✅
271kj
72rpm
58%
22mph
Saturday 5/11/19 @ 12:29 PM
173kj
66rpm
45%
16mph
Friday 5/3/19 @ 11:57 AM
✅
333kj
81rpm
49%
21mph
Workouts
126
kj
Monday 12/5/22
138
kj
Friday 5/20/22
150
kj
Monday 11/29/21
327
kj
Saturday 7/4/20