Shake and Bake
Workouts
Sunday 7/18/21 @ 1:23 PM
250kj
64rpm
44%
15mph
Sunday 7/18/21 @ 1:32 PM
✅
373kj
89rpm
41%
19mph
Wednesday 5/26/21 @ 12:35 PM
97kj
61rpm
44%
14mph
Thursday 5/27/21 @ 1:39 PM
✅
168kj
91rpm
40%
19mph
Sunday 4/18/21 @ 1:1 PM
99kj
64rpm
43%
15mph
Saturday 4/10/21 @ 1:18 PM
✅
161kj
91rpm
40%
18mph
Thursday 1/9/20 @ 10:49 AM
261kj
71rpm
41%
15mph
Friday 4/17/20 @ 6:6 PM
✅
353kj
88rpm
40%
18mph
Wednesday 4/15/20 @ 12:5 PM
✅
238kj
67rpm
51%
18mph
Wednesday 2/8/17 @ 1:30 AM
140kj
71rpm
40%
15mph
Saturday 9/21/19 @ 12:52 PM
✅
325kj
67rpm
47%
17mph
Saturday 9/21/19 @ 1:8 PM
268kj
80rpm
40%
17mph
Wednesday 2/27/19 @ 12:30 PM
291kj
66rpm
46%
16mph
Tuesday 2/26/19 @ 12:59 PM
✅
300kj
84rpm
39%
17mph
Sunday 4/8/18 @ 1:46 PM
15kj
74rpm
30%
12mph
Thursday 1/11/18 @ 12:46 AM
✅
27kj
96rpm
32%
15mph
Workouts
140
kj
Wednesday 2/8/17
15
kj
Sunday 4/8/18