Shake and Bake
Workouts
Tuesday 8/8/23 @ 11:56 AM
128kj
59rpm
42%
14mph
Tuesday 8/8/23 @ 11:40 AM
✅
250kj
72rpm
47%
18mph
Tuesday 4/4/23 @ 1:56 PM
112kj
64rpm
37%
13mph
Sunday 5/14/23 @ 1:5 PM
✅
205kj
75rpm
42%
17mph
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
Friday 12/9/22 @ 4:47 PM
✅
261kj
74rpm
47%
19mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Monday 12/28/20 @ 3:11 PM
✅
208kj
76rpm
42%
17mph
Sunday 11/15/20 @ 2:23 PM
✅
198kj
68rpm
46%
17mph
Saturday 12/5/20 @ 12:2 AM
185kj
70rpm
41%
16mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Friday 7/3/20 @ 1:48 PM
✅
330kj
78rpm
43%
17mph
Thursday 3/12/20 @ 10:7 AM
182kj
73rpm
43%
16mph
Monday 3/9/20 @ 11:23 PM
✅
189kj
76rpm
41%
16mph
Tuesday 11/12/19 @ 11:40 AM
209kj
66rpm
47%
17mph
Tuesday 11/12/19 @ 10:49 AM
✅
218kj
77rpm
43%
17mph
Saturday 5/25/19 @ 11:55 AM
139kj
55rpm
42%
13mph
Thursday 5/30/19 @ 12:11 AM
✅
151kj
64rpm
41%
15mph
Friday 5/17/19 @ 11:54 AM
✅
298kj
65rpm
46%
17mph
Saturday 5/18/19 @ 1:57 PM
289kj
68rpm
44%
16mph
Workouts
126
kj
Monday 12/5/22
132
kj
Wednesday 12/30/20
327
kj
Saturday 7/4/20
139
kj
Saturday 5/25/19