Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Tuesday 12/6/22 @ 1:19 AM
✅
141kj
70rpm
39%
14mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
Saturday 7/23/22 @ 12:22 AM
✅
140kj
67rpm
39%
14mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Thursday 12/31/20 @ 7:18 PM
✅
193kj
78rpm
41%
16mph
Tuesday 4/14/20 @ 11:38 AM
✅
240kj
70rpm
48%
18mph
Saturday 4/18/20 @ 5:34 PM
226kj
73rpm
46%
18mph
Thursday 3/12/20 @ 10:7 AM
182kj
73rpm
43%
16mph
Saturday 3/14/20 @ 7:45 PM
✅
234kj
78rpm
45%
18mph
Friday 3/6/20 @ 11:3 AM
209kj
67rpm
46%
17mph
Thursday 3/5/20 @ 11:17 PM
✅
235kj
77rpm
45%
18mph
Thursday 12/12/19 @ 1:13 PM
182kj
67rpm
44%
16mph
Monday 12/9/19 @ 12:19 AM
✅
220kj
75rpm
44%
17mph
Thursday 1/31/19 @ 11:7 AM
121kj
64rpm
39%
13mph
Thursday 1/31/19 @ 1:55 AM
✅
214kj
81rpm
41%
17mph
Wednesday 10/24/18 @ 11:6 AM
206kj
63rpm
42%
14mph
Tuesday 10/23/18 @ 1:23 AM
✅
344kj
76rpm
45%
18mph
Wednesday 4/11/18 @ 12:27 PM
26kj
59rpm
35%
11mph
Friday 5/4/18 @ 1:31 PM
✅
46kj
67rpm
39%
14mph
Workouts
132
kj
Wednesday 12/30/20