Shake and Bake

Workouts

Tuesday 2/14/23 @ 1:48 PM
✅
117kj
85rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 12:11 PM
✅
120kj
77rpm
36%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Sunday 1/23/22 @ 3:34 PM
✅
112kj
77rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:26 PM
✅
155kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:52 AM
78kj
79rpm
33%
13mph
20 min EDM Ride
Matt Wilpers
Tuesday 2/9/21 @ 4:34 PM
✅
184kj
75rpm
53%
19mph
Saturday 11/14/20 @ 7:8 PM
✅
112kj
78rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:26 AM
✅
122kj
85rpm
31%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 4:54 PM
✅
178kj
80rpm
39%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 5/23/20 @ 12:38 PM
✅
110kj
82rpm
37%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 6:5 PM
✅
195kj
81rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 117 kj
Tuesday 2/14/23
kj
Monday 2/14/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 120 kj
Thursday 6/16/22
kj
Saturday 6/11/22
20 min Groove Ride
Cody Rigsby
✅ 112 kj
Sunday 1/23/22
kj
Tuesday 1/25/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 155 kj
Wednesday 3/10/21
kj
Wednesday 3/10/21
20 min EDM Ride
Matt Wilpers
78 kj
Monday 2/1/21
✅ 184 kj
Tuesday 2/9/21
20 min Pop Ride
Cody Rigsby
✅ 112 kj
Saturday 11/14/20
kj
Thursday 11/5/20
30 min Pop Ride
Cody Rigsby
✅ 122 kj
Wednesday 9/16/20
kj
Wednesday 9/16/20
30 min Together We Ride
Robin Arzón
✅ 178 kj
Sunday 9/13/20
0 kj
Friday 9/11/20
20 min 90s Pop Ride
Cody Rigsby
✅ 110 kj
Saturday 5/23/20
kj
Thursday 4/16/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 195 kj
Sunday 4/26/20
0 kj
Wednesday 4/22/20