Shake and Bake
VS
Workouts
Wednesday 11/2/22 @ 10:25 PM
✅
129kj
78rpm
41%
16mph
Saturday 11/5/22 @ 1:13 PM
104kj
72rpm
39%
15mph
Tuesday 11/2/21 @ 4:17 PM
✅
185kj
75rpm
41%
16mph
Friday 6/4/21 @ 1:41 PM
164kj
68rpm
42%
15mph
Thursday 8/8/19 @ 12:15 PM
✅
281kj
63rpm
45%
15mph
Friday 4/23/21 @ 9:45 AM
249kj
63rpm
44%
14mph
Wednesday 10/9/19 @ 10:40 AM
✅
233kj
62rpm
50%
17mph
Tuesday 4/20/21 @ 9:41 AM
183kj
56rpm
48%
14mph
Monday 3/29/21 @ 4:49 PM
129kj
82rpm
39%
16mph
Sunday 4/4/21 @ 1:6 PM
✅
130kj
71rpm
42%
15mph
Monday 3/15/21 @ 11:39 AM
✅
123kj
81rpm
39%
16mph
Tuesday 3/9/21 @ 11:41 AM
116kj
68rpm
43%
15mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
175kj
64rpm
44%
15mph
Thursday 4/9/20 @ 5:21 PM
✅
143kj
73rpm
44%
17mph
Wednesday 5/6/20 @ 12:44 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 11:25 AM
✅
215kj
80rpm
41%
17mph
Tuesday 10/15/19 @ 10:9 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 5:16 PM
✅
349kj
75rpm
45%
18mph
Sunday 10/13/19 @ 4:5 PM
kj
rpm
%
0mph
1shadeofred
NC 1-ΑΔ-92
68
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
13