Shake and Bake
Workouts
Tuesday 8/23/22 @ 4:22 PM
✅
202kj
70rpm
44%
16mph
Tuesday 10/4/22 @ 7:12 PM
117kj
65rpm
36%
12mph
Tuesday 11/2/21 @ 4:17 PM
✅
185kj
75rpm
41%
16mph
Friday 7/22/22 @ 12:43 AM
121kj
69rpm
36%
13mph
Saturday 3/19/22 @ 10:23 AM
✅
133kj
85rpm
32%
14mph
Thursday 2/24/22 @ 9:40 PM
117kj
88rpm
28%
13mph
Saturday 2/19/22 @ 6:27 PM
✅
175kj
75rpm
41%
16mph
Friday 2/18/22 @ 9:8 PM
61kj
49rpm
33%
8mph
Thursday 8/12/21 @ 3:39 AM
✅
143kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 3:29 PM
108kj
64rpm
36%
12mph
Saturday 2/13/21 @ 12:8 PM
131kj
65rpm
46%
17mph
Sunday 2/7/21 @ 3:37 AM
✅
140kj
79rpm
35%
14mph
Friday 11/27/20 @ 2:40 PM
✅
73kj
66rpm
49%
17mph
Thursday 4/23/20 @ 10:1 PM
53kj
66rpm
44%
15mph
Monday 11/4/19 @ 2:27 PM
✅
123kj
85rpm
38%
16mph
Saturday 7/18/20 @ 11:36 PM
97kj
77rpm
36%
15mph
Monday 5/25/20 @ 4:48 PM
✅
86kj
78rpm
38%
15mph
Sunday 4/5/20 @ 9:10 PM
83kj
79rpm
36%
14mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Saturday 2/15/20 @ 5:50 PM
137kj
60rpm
41%
13mph
Workouts
117
kj
Tuesday 10/4/22
117
kj
Thursday 2/24/22
131
kj
Saturday 2/13/21
97
kj
Saturday 7/18/20