Shake and Bake
Workouts
Saturday 2/19/22 @ 6:27 PM
175kj
75rpm
41%
16mph
Thursday 2/17/22 @ 12:57 AM
✅
241kj
82rpm
43%
18mph
Monday 11/8/21 @ 11:17 AM
48kj
78rpm
35%
14mph
Friday 12/31/21 @ 9:3 PM
✅
53kj
81rpm
36%
15mph
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
Tuesday 10/19/21 @ 5:27 PM
✅
245kj
81rpm
45%
18mph
Tuesday 7/20/21 @ 9:39 AM
321kj
80rpm
37%
15mph
Thursday 8/26/21 @ 12:39 AM
✅
343kj
79rpm
41%
16mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Tuesday 8/17/21 @ 5:9 PM
✅
300kj
85rpm
38%
17mph
Thursday 8/5/21 @ 9:57 AM
210kj
75rpm
44%
17mph
Friday 4/30/21 @ 7:48 PM
✅
218kj
80rpm
46%
17mph
Thursday 10/29/20 @ 4:33 PM
✅
187kj
74rpm
43%
16mph
Saturday 10/17/20 @ 1:26 PM
179kj
70rpm
42%
15mph
Monday 4/6/20 @ 2:36 PM
✅
145kj
72rpm
45%
17mph
Sunday 3/22/20 @ 12:49 AM
kj
rpm
%
0mph
Thursday 11/14/19 @ 4:21 PM
✅
216kj
67rpm
47%
17mph
Thursday 11/21/19 @ 12:21 AM
209kj
72rpm
42%
16mph
Friday 9/13/19 @ 11:30 AM
✅
97kj
68rpm
45%
16mph
Friday 9/13/19 @ 9:54 PM
72kj
81rpm
34%
14mph
Workouts
175
kj
Saturday 2/19/22
179
kj
Tuesday 10/19/21
321
kj
Tuesday 7/20/21
293
kj
Thursday 2/20/20