Shake and Bake

Workouts

Saturday 5/15/21 @ 1:12 PM
44kj
78rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 10/26/20 @ 4:17 AM
70kj
85rpm
38%
17mph
Sunday 1/10/21 @ 2:31 PM
133kj
59rpm
39%
13mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 5:36 PM
123kj
55rpm
44%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
44 kj
Saturday 5/15/21
70 kj
Monday 10/26/20
30 min Hip Hop Ride
Robin Arzón
133 kj
Sunday 1/10/21
123 kj
Thursday 7/9/20