Shake and Bake
Workouts
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
Sunday 4/3/22 @ 4:27 PM
✅
196kj
70rpm
44%
17mph
Friday 3/27/20 @ 2:35 PM
✅
156kj
82rpm
43%
18mph
Saturday 7/24/21 @ 2:16 PM
140kj
67rpm
46%
17mph
Wednesday 2/27/19 @ 12:39 PM
111kj
77rpm
38%
16mph
Sunday 1/12/20 @ 5:7 PM
✅
151kj
72rpm
46%
18mph
Monday 11/11/19 @ 3:7 PM
76kj
65rpm
48%
17mph
Tuesday 12/24/19 @ 2:17 PM
✅
81kj
69rpm
48%
18mph
Monday 11/4/19 @ 2:27 PM
123kj
85rpm
38%
16mph
Friday 8/2/19 @ 12:18 AM
✅
127kj
79rpm
40%
17mph
Friday 11/1/19 @ 1:48 PM
113kj
83rpm
40%
17mph
Tuesday 10/8/19 @ 9:47 AM
✅
121kj
75rpm
45%
18mph
Friday 4/12/19 @ 11:35 AM
✅
102kj
74rpm
42%
16mph
Wednesday 9/4/19 @ 9:53 AM
101kj
79rpm
41%
17mph
Thursday 7/18/19 @ 11:23 AM
✅
194kj
64rpm
46%
16mph
Wednesday 8/14/19 @ 9:44 AM
187kj
74rpm
42%
16mph
Friday 6/28/19 @ 2:24 PM
✅
138kj
80rpm
41%
17mph
Tuesday 7/16/19 @ 12:43 AM
121kj
76rpm
40%
16mph
Thursday 2/28/19 @ 1:26 PM
99kj
72rpm
38%
15mph
Wednesday 3/20/19 @ 9:52 AM
✅
133kj
80rpm
34%
14mph
Workouts
133
kj
Saturday 3/19/22
123
kj
Monday 11/4/19
187
kj
Wednesday 8/14/19