Shake and Bake
Workouts
Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
Thursday 7/28/22 @ 10:8 PM
✅
206kj
72rpm
45%
17mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Wednesday 5/19/21 @ 10:51 PM
✅
46kj
88rpm
32%
14mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Saturday 5/1/21 @ 12:27 PM
346kj
75rpm
39%
16mph
Saturday 2/1/20 @ 5:18 PM
✅
346kj
65rpm
44%
16mph
Friday 10/23/20 @ 4:39 PM
✅
137kj
77rpm
47%
19mph
Thursday 10/29/20 @ 11:42 PM
75kj
52rpm
49%
15mph
Monday 8/10/20 @ 10:6 PM
✅
156kj
73rpm
46%
18mph
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Tuesday 11/26/19 @ 2:28 PM
✅
395kj
82rpm
39%
17mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Monday 11/18/19 @ 4:40 PM
274kj
77rpm
39%
16mph
Friday 6/7/19 @ 12:19 AM
✅
314kj
59rpm
51%
17mph
Monday 11/11/19 @ 5:16 PM
✅
61kj
77rpm
40%
16mph
Thursday 7/11/19 @ 3:7 PM
37kj
63rpm
41%
14mph
Friday 9/13/19 @ 11:30 AM
✅
97kj
68rpm
45%
16mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Workouts
172
kj
Thursday 3/18/21
117
kj
Sunday 7/24/22
346
kj
Saturday 5/1/21
190
kj
Saturday 6/27/20