Shake and Bake
Workouts
Sunday 7/17/22 @ 1:10 PM
312kj
0rpm
0%
0mph
Thursday 6/22/23 @ 2:9 AM
✅
337kj
86rpm
47%
21mph
Wednesday 5/12/21 @ 9:39 PM
✅
194kj
74rpm
42%
16mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 2:49 PM
161kj
68rpm
49%
18mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Thursday 11/26/20 @ 1:2 PM
283kj
74rpm
43%
16mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Tuesday 8/25/20 @ 3:33 PM
215kj
70rpm
48%
18mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Monday 4/13/20 @ 5:10 PM
329kj
73rpm
45%
17mph
Saturday 12/14/19 @ 6:40 PM
✅
592kj
78rpm
54%
22mph
Tuesday 3/3/20 @ 6:23 PM
224kj
74rpm
44%
17mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Wednesday 10/16/19 @ 11:25 AM
215kj
80rpm
41%
17mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Saturday 3/30/19 @ 12:30 PM
204kj
76rpm
42%
17mph
Friday 3/29/19 @ 1:42 AM
✅
280kj
89rpm
43%
19mph
Workouts
161
kj
Friday 2/7/20
293
kj
Thursday 2/20/20