Shake and Bake
VS
Workouts
Monday 8/15/22 @ 4:39 PM
β
158kj
65rpm
49%
17mph
Monday 2/5/24 @ 11:45 AM
149kj
65rpm
48%
17mph
Tuesday 11/21/23 @ 5:32 PM
111kj
74rpm
50%
15mph
Monday 11/20/23 @ 1:46 PM
β
140kj
58rpm
51%
17mph
Monday 1/16/23 @ 8:13 PM
124kj
75rpm
40%
16mph
Thursday 4/1/21 @ 10:18 AM
β
133kj
73rpm
43%
17mph
Tuesday 3/29/22 @ 10:17 AM
123kj
71rpm
41%
15mph
Tuesday 3/22/22 @ 10:52 AM
β
144kj
65rpm
48%
17mph
Thursday 7/30/20 @ 4:1 PM
β
223kj
79rpm
42%
17mph
Saturday 6/12/21 @ 2:31 PM
213kj
70rpm
46%
17mph
Wednesday 5/12/21 @ 9:39 PM
β
194kj
74rpm
42%
16mph
Tuesday 12/24/19 @ 1:7 PM
166kj
83rpm
37%
15mph
Monday 3/15/21 @ 11:39 AM
123kj
81rpm
39%
16mph
Friday 3/26/21 @ 10:26 AM
β
156kj
75rpm
45%
18mph
Tuesday 3/3/20 @ 6:23 PM
β
224kj
74rpm
44%
17mph
Saturday 2/15/20 @ 3:7 PM
196kj
77rpm
41%
17mph
Saturday 11/30/19 @ 5:17 PM
β
238kj
77rpm
44%
18mph
Saturday 11/16/19 @ 2:49 PM
164kj
74rpm
39%
15mph
Wednesday 10/16/19 @ 11:25 AM
β
215kj
80rpm
41%
17mph
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph
1shadeofred
NC 1-ΞΞ-92
27
VS
6foot3inheels
Chicago πΊπ₯ππ
πΎπ₯ππΎββοΈ
39
π₯
Workouts
111
kj
Tuesday 11/21/23