Shake and Bake
Workouts
Thursday 9/22/22 @ 10:22 AM
97kj
73rpm
43%
16mph
Friday 8/19/22 @ 8:51 PM
✅
199kj
80rpm
53%
22mph
Wednesday 12/29/21 @ 6:1 PM
116kj
76rpm
40%
16mph
Wednesday 12/29/21 @ 9:8 PM
✅
183kj
79rpm
46%
19mph
Thursday 2/11/21 @ 11:35 AM
287kj
75rpm
42%
16mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Tuesday 8/25/20 @ 4:1 PM
140kj
72rpm
44%
17mph
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
Thursday 10/29/20 @ 4:33 PM
187kj
74rpm
43%
16mph
Saturday 10/17/20 @ 1:36 PM
✅
253kj
86rpm
46%
20mph
Friday 3/27/20 @ 2:35 PM
156kj
82rpm
43%
18mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Friday 10/2/20 @ 4:31 PM
127kj
79rpm
40%
16mph
Wednesday 9/30/20 @ 3:27 AM
✅
190kj
86rpm
44%
19mph
Wednesday 6/17/20 @ 10:23 AM
144kj
71rpm
46%
17mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 3:33 PM
215kj
70rpm
48%
18mph
Thursday 9/3/20 @ 3:12 PM
✅
254kj
84rpm
43%
18mph
Monday 8/24/20 @ 10:15 PM
✅
128kj
70rpm
43%
16mph
Friday 8/21/20 @ 12:46 AM
kj
rpm
%
0mph
Workouts
287
kj
Thursday 2/11/21