Shake and Bake
Workouts
Friday 3/11/22 @ 11:3 AM
✅
73kj
67rpm
46%
17mph
Saturday 3/12/22 @ 7:47 PM
52kj
76rpm
38%
15mph
Monday 11/8/21 @ 11:17 AM
✅
48kj
78rpm
35%
14mph
Wednesday 11/10/21 @ 7:7 PM
47kj
66rpm
40%
15mph
Wednesday 5/19/21 @ 10:51 PM
46kj
88rpm
32%
14mph
Thursday 4/8/21 @ 1:29 AM
✅
63kj
55rpm
51%
16mph
Thursday 9/3/20 @ 4:53 PM
59kj
70rpm
42%
16mph
Monday 11/9/20 @ 1:37 AM
✅
72kj
51rpm
58%
17mph
Wednesday 6/17/20 @ 10:23 AM
✅
144kj
71rpm
46%
17mph
Sunday 10/4/20 @ 5:26 PM
141kj
52rpm
56%
17mph
Friday 10/2/20 @ 4:31 PM
127kj
79rpm
40%
16mph
Thursday 10/1/20 @ 11:53 PM
✅
154kj
60rpm
52%
18mph
Monday 8/10/20 @ 10:6 PM
156kj
73rpm
46%
18mph
Wednesday 8/26/20 @ 10:39 PM
✅
180kj
68rpm
52%
19mph
Tuesday 8/25/20 @ 4:1 PM
140kj
72rpm
44%
17mph
Tuesday 8/18/20 @ 1:54 AM
✅
176kj
57rpm
57%
19mph
Friday 4/10/20 @ 4:47 PM
✅
159kj
68rpm
47%
17mph
Friday 5/8/20 @ 7:43 PM
158kj
58rpm
54%
18mph
Thursday 3/12/20 @ 11:30 AM
305kj
71rpm
44%
16mph
Wednesday 5/6/20 @ 12:31 AM
✅
310kj
52rpm
56%
17mph