Shake and Bake
Workouts
Saturday 3/4/23 @ 11:26 PM
✅
284kj
78rpm
37%
16mph
Saturday 2/22/20 @ 1:25 AM
283kj
90rpm
35%
16mph
Friday 2/24/23 @ 11:56 PM
267kj
77rpm
37%
15mph
Tuesday 6/23/20 @ 9:46 AM
✅
288kj
86rpm
36%
16mph
Tuesday 8/9/22 @ 9:34 AM
✅
188kj
68rpm
41%
16mph
Thursday 2/16/23 @ 8:27 PM
158kj
67rpm
41%
15mph
Wednesday 2/8/23 @ 12:43 AM
✅
174kj
76rpm
39%
16mph
Sunday 5/16/21 @ 3:54 PM
157kj
90rpm
33%
15mph
Saturday 2/4/23 @ 4:6 PM
✅
280kj
80rpm
39%
16mph
Saturday 2/4/23 @ 9:47 PM
265kj
53rpm
51%
16mph
Thursday 2/2/23 @ 10:58 PM
✅
176kj
76rpm
39%
16mph
Tuesday 1/31/23 @ 6:29 PM
147kj
82rpm
35%
15mph
Friday 1/20/23 @ 10:35 PM
184kj
76rpm
39%
16mph
Thursday 1/19/23 @ 7:41 PM
✅
195kj
83rpm
38%
17mph
Sunday 7/24/22 @ 1:13 PM
✅
195kj
76rpm
41%
17mph
Sunday 9/18/22 @ 10:23 AM
181kj
90rpm
36%
16mph
Sunday 8/21/22 @ 3:32 PM
✅
292kj
74rpm
42%
17mph
Thursday 6/10/21 @ 9:41 AM
258kj
84rpm
37%
16mph
Workouts
157
kj
Sunday 5/16/21
265
kj
Saturday 2/4/23
147
kj
Tuesday 1/31/23
184
kj
Friday 1/20/23
181
kj
Sunday 9/18/22
258
kj
Thursday 6/10/21