Shake and Bake
VS
Workouts
Friday 3/10/23 @ 1:0 AM
177kj
76rpm
39%
16mph
Wednesday 4/21/21 @ 10:18 AM
✅
208kj
89rpm
38%
17mph
Saturday 11/4/23 @ 10:16 PM
229kj
75rpm
37%
15mph
Saturday 12/26/20 @ 2:46 PM
✅
346kj
81rpm
43%
18mph
Monday 10/9/23 @ 9:37 PM
146kj
79rpm
35%
15mph
Monday 2/20/23 @ 4:48 PM
✅
205kj
92rpm
36%
17mph
Thursday 1/12/23 @ 12:44 AM
175kj
76rpm
39%
16mph
Saturday 7/30/22 @ 1:30 PM
✅
202kj
88rpm
38%
17mph
Monday 1/2/23 @ 11:17 PM
176kj
74rpm
40%
16mph
Saturday 5/15/21 @ 10:45 AM
✅
228kj
88rpm
40%
18mph
Tuesday 8/30/22 @ 11:6 PM
✅
195kj
74rpm
41%
16mph
Thursday 6/6/19 @ 10:25 PM
194kj
79rpm
40%
16mph
Sunday 8/21/22 @ 3:32 PM
292kj
74rpm
42%
17mph
Wednesday 6/2/21 @ 10:3 AM
✅
299kj
89rpm
38%
17mph
Friday 7/8/22 @ 11:13 PM
190kj
75rpm
41%
16mph
Wednesday 7/6/22 @ 9:40 AM
✅
232kj
87rpm
41%
18mph
Sunday 6/26/22 @ 2:16 PM
403kj
75rpm
42%
17mph
Saturday 4/2/22 @ 11:56 AM
✅
419kj
90rpm
38%
17mph
Saturday 3/12/22 @ 3:5 PM
368kj
70rpm
43%
16mph
Monday 1/31/22 @ 10:39 AM
✅
425kj
90rpm
38%
17mph
1scrappygirl
TX CRNA
4
VS
becky0708
milesmaniacs/willow grove pa
48
🔥
Workouts
177
kj
Friday 3/10/23
229
kj
Saturday 11/4/23
146
kj
Monday 10/9/23
175
kj
Thursday 1/12/23
176
kj
Monday 1/2/23
194
kj
Thursday 6/6/19
292
kj
Sunday 8/21/22
403
kj
Sunday 6/26/22
368
kj
Saturday 3/12/22