Shake and Bake
Workouts
Thursday 1/26/23 @ 1:8 PM
14kj
6rpm
42%
1mph
Thursday 11/3/22 @ 2:51 AM
✅
132kj
67rpm
38%
14mph
Saturday 7/16/22 @ 7:45 PM
166kj
65rpm
44%
15mph
Monday 7/18/22 @ 2:24 AM
✅
178kj
66rpm
45%
16mph
Wednesday 5/18/22 @ 2:33 PM
✅
46kj
74rpm
36%
14mph
Thursday 2/10/22 @ 5:26 AM
28kj
71rpm
30%
12mph
Saturday 9/19/20 @ 5:27 PM
284kj
73rpm
42%
16mph
Saturday 9/26/20 @ 3:52 AM
✅
376kj
73rpm
48%
18mph
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Sunday 3/28/21 @ 12:19 AM
✅
250kj
86rpm
41%
18mph
Friday 10/22/21 @ 8:53 PM
✅
109kj
72rpm
41%
15mph
Wednesday 5/12/21 @ 3:55 AM
81kj
62rpm
39%
13mph
Saturday 3/14/20 @ 1:44 AM
103kj
66rpm
46%
16mph
Friday 5/29/20 @ 2:23 AM
✅
136kj
74rpm
49%
19mph
Saturday 3/7/20 @ 9:22 PM
✅
233kj
67rpm
50%
17mph
Tuesday 3/10/20 @ 2:23 AM
230kj
76rpm
45%
18mph
Workouts
166
kj
Saturday 7/16/22
284
kj
Saturday 9/19/20
165
kj
Thursday 1/13/22
230
kj
Tuesday 3/10/20