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Shake and Bake
1queenp
ATL
40 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
6
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
Monday 12/19/22 @ 6:14 PM
✅
157
kj
74
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 3/15/21 @ 2:43 AM
93
kj
71
rpm
38
%
14
mph
Saturday 10/17/20 @ 10:41 PM
✅
149
kj
73
rpm
38
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/22/21 @ 4:47 AM
101
kj
70
rpm
32
%
12
mph
Monday 6/29/20 @ 12:56 PM
✅
151
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/19/20 @ 3:16 AM
95
kj
77
rpm
29
%
12
mph
Tuesday 2/2/21 @ 2:16 AM
11
kj
8
rpm
24
%
1
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 1:6 AM
✅
265
kj
80
rpm
34
%
14
mph
Wednesday 6/3/20 @ 11:21 PM
✅
269
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 5:18 AM
179
kj
78
rpm
33
%
13
mph
Saturday 4/18/20 @ 9:52 PM
✅
310
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 2:43 AM
260
kj
85
rpm
32
%
14
mph
Monday 7/27/20 @ 2:23 AM
✅
135
kj
61
rpm
41
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 4:56 AM
104
kj
82
rpm
30
%
13
mph
Tuesday 7/28/20 @ 12:40 AM
✅
287
kj
73
rpm
42
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Saturday 8/1/20 @ 9:18 AM
232
kj
69
rpm
40
%
15
mph
Monday 6/8/20 @ 1:5 PM
✅
353
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 12:9 AM
222
kj
75
rpm
33
%
13
mph
Saturday 2/8/20 @ 3:27 PM
✅
248
kj
65
rpm
43
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Tuesday 3/3/20 @ 3:35 AM
190
kj
74
rpm
35
%
13
mph
Previous Workouts
Next Workouts
1queenp
ATL
40 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
6
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
157
kj
Monday 12/19/22
93
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
149
kj
Saturday 10/17/20
101
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
151
kj
Monday 6/29/20
95
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
11
kj
Tuesday 2/2/21
✅
265
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Wednesday 6/3/20
179
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Saturday 4/18/20
260
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
135
kj
Monday 7/27/20
104
kj
Friday 1/22/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
287
kj
Tuesday 7/28/20
232
kj
Saturday 8/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 6/8/20
222
kj
Sunday 6/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
248
kj
Saturday 2/8/20
190
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts