Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
✅
100kj
60rpm
37%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/26/22 @ 10:46 PM
1kj
20rpm
6%
2mph
Friday 11/26/21 @ 5:31 PM
✅
54kj
71rpm
34%
13mph
15 min Pop Ride
Cody Rigsby
Saturday 9/19/20 @ 2:7 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:6 PM
✅
99kj
58rpm
36%
12mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 11/24/20 @ 10:8 PM
0kj
21rpm
0%
1mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 100 kj
Friday 7/15/22
1 kj
Friday 8/26/22
15 min Pop Ride
Cody Rigsby
✅ 54 kj
Friday 11/26/21
kj
Saturday 9/19/20
30 min Live DJ Ride
Cody Rigsby
✅ 99 kj
Monday 3/16/20
0 kj
Tuesday 11/24/20