Shake and Bake
Workouts
Thursday 8/12/21 @ 1:5 AM
353kj
95rpm
45%
21mph
Sunday 8/8/21 @ 3:59 PM
✅
420kj
55rpm
71%
23mph
Thursday 5/20/21 @ 1:26 AM
203kj
84rpm
39%
17mph
Tuesday 5/11/21 @ 11:51 AM
✅
304kj
72rpm
52%
20mph
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Friday 3/5/21 @ 12:39 PM
279kj
74rpm
49%
19mph
Sunday 1/24/21 @ 6:28 PM
✅
293kj
72rpm
50%
18mph
Saturday 1/23/21 @ 2:33 PM
273kj
70rpm
53%
20mph
Sunday 9/20/20 @ 3:44 PM
✅
378kj
88rpm
49%
22mph
Monday 10/5/20 @ 12:3 PM
268kj
66rpm
53%
19mph
Tuesday 9/15/20 @ 12:10 AM
✅
324kj
82rpm
48%
20mph
Monday 9/14/20 @ 11:28 AM
305kj
73rpm
52%
20mph
Monday 7/6/20 @ 8:54 PM
✅
355kj
81rpm
51%
21mph
Tuesday 7/7/20 @ 12:17 PM
217kj
69rpm
46%
17mph
Thursday 4/9/20 @ 1:16 AM
✅
296kj
83rpm
46%
20mph
Monday 4/6/20 @ 12:5 PM
283kj
82rpm
45%
19mph
Saturday 2/15/20 @ 3:24 PM
✅
364kj
84rpm
50%
21mph
Tuesday 2/18/20 @ 12:33 PM
291kj
72rpm
51%
20mph
Friday 1/24/20 @ 11:47 PM
✅
508kj
89rpm
46%
21mph
Saturday 1/11/20 @ 8:22 PM
434kj
72rpm
51%
20mph
Workouts
353
kj
Thursday 8/12/21
279
kj
Friday 3/5/21
273
kj
Saturday 1/23/21
305
kj
Monday 9/14/20
217
kj
Tuesday 7/7/20