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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
1
Beat alright_meow
VS
alright_meow
Albuquerque
37 🔥
Beat 1nittanylioness
Workouts
Previous Workouts
Monday 1/15/24 @ 2:24 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/12/24 @ 5:0 PM
✅
415
kj
81
rpm
40
%
17
mph
Monday 10/10/22 @ 1:1 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/16/23 @ 4:9 PM
✅
415
kj
87
rpm
38
%
17
mph
Saturday 8/26/23 @ 6:5 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/5/21 @ 6:47 PM
✅
475
kj
82
rpm
41
%
18
mph
Saturday 7/23/22 @ 10:51 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/15/23 @ 1:28 AM
✅
kj
rpm
%
0
mph
Wednesday 12/7/22 @ 10:48 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/28/23 @ 3:55 PM
✅
424
kj
88
rpm
38
%
17
mph
Sunday 3/19/23 @ 6:24 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/24/23 @ 11:38 AM
✅
415
kj
86
rpm
39
%
17
mph
Monday 12/9/19 @ 12:57 PM
130
kj
72
rpm
29
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/5/20 @ 6:14 PM
✅
376
kj
83
rpm
42
%
18
mph
Wednesday 9/9/20 @ 11:20 PM
93
kj
63
rpm
34
%
12
mph
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
Friday 9/11/20 @ 5:19 PM
✅
274
kj
82
rpm
46
%
19
mph
Previous Workouts
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
1
Beat alright_meow
VS
alright_meow
Albuquerque
37 🔥
Beat 1nittanylioness
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 1/15/24
✅
415
kj
Friday 1/12/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 10/10/22
✅
415
kj
Saturday 9/16/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/26/23
✅
475
kj
Friday 11/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/23/22
✅
kj
Monday 5/15/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 12/7/22
✅
424
kj
Friday 4/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 3/19/23
✅
415
kj
Monday 4/24/23
45 min Power Zone Ride
Denis Morton
View Class
Share
130
kj
Monday 12/9/19
✅
376
kj
Monday 10/5/20
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
93
kj
Wednesday 9/9/20
✅
274
kj
Friday 9/11/20
Previous Workouts