Shake and Bake
Workouts
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Saturday 2/27/21 @ 4:0 PM
✅
770kj
86rpm
49%
21mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Monday 12/7/20 @ 5:57 PM
✅
319kj
92rpm
44%
20mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Sunday 10/18/20 @ 4:10 PM
✅
697kj
83rpm
50%
21mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Friday 10/9/20 @ 4:11 PM
✅
734kj
84rpm
48%
20mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Friday 4/24/20 @ 4:7 PM
✅
323kj
89rpm
45%
20mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 8:35 PM
✅
677kj
84rpm
48%
21mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Sunday 2/9/20 @ 2:21 PM
✅
665kj
83rpm
48%
21mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Saturday 11/9/19 @ 1:50 PM
✅
413kj
85rpm
44%
19mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Tuesday 9/24/19 @ 11:12 PM
✅
449kj
83rpm
46%
20mph
Workouts
172
kj
Friday 9/18/20
433
kj
Saturday 6/22/19
204
kj
Friday 3/27/20
kj
Monday 2/17/20
430
kj
Sunday 2/9/20
315
kj
Friday 11/8/19