Shake and Bake
VS
Workouts
Monday 12/14/20 @ 5:12 PM
205kj
92rpm
37%
17mph
Monday 8/19/19 @ 9:24 PM
✅
288kj
92rpm
42%
20mph
Friday 1/18/19 @ 2:25 AM
316kj
83rpm
40%
17mph
Thursday 1/17/19 @ 3:37 AM
✅
463kj
86rpm
46%
20mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Sunday 11/4/18 @ 4:27 AM
✅
377kj
84rpm
51%
22mph
Wednesday 10/24/18 @ 1:26 AM
314kj
91rpm
36%
17mph
Wednesday 10/24/18 @ 3:48 AM
✅
331kj
92rpm
43%
20mph
Saturday 10/20/18 @ 9:13 PM
419kj
88rpm
39%
17mph
Saturday 5/5/18 @ 4:4 PM
✅
478kj
87rpm
41%
18mph
Wednesday 10/17/18 @ 12:31 AM
334kj
89rpm
39%
18mph
Thursday 10/18/18 @ 3:14 AM
✅
478kj
83rpm
47%
20mph
Thursday 8/9/18 @ 1:38 AM
234kj
83rpm
42%
18mph
Saturday 8/11/18 @ 2:16 AM
✅
369kj
82rpm
51%
21mph
Sunday 7/22/18 @ 4:57 PM
366kj
82rpm
38%
16mph
Saturday 7/14/18 @ 4:41 PM
✅
539kj
83rpm
46%
19mph
Thursday 7/19/18 @ 3:16 AM
224kj
85rpm
40%
17mph
Wednesday 7/18/18 @ 6:51 PM
✅
278kj
85rpm
43%
19mph
Sunday 6/10/18 @ 2:50 PM
318kj
79rpm
37%
15mph
Sunday 5/27/18 @ 5:40 AM
✅
518kj
82rpm
45%
19mph
1lmichele
#PZP #StL #PSG
5
VS
cosmichotpants
Summerville SC
69
🔥
Workouts
205
kj
Monday 12/14/20
316
kj
Friday 1/18/19
314
kj
Wednesday 10/24/18
419
kj
Saturday 10/20/18
334
kj
Wednesday 10/17/18
366
kj
Sunday 7/22/18
318
kj
Sunday 6/10/18